In the hustle-and-bustle of everyday life, people have a lot to keep up with. They have to go to work, keep up with bills, take
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Few things bring more joy in one’s life than the birth of a child. It’s estimated that each year in the United States, at least
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You’ve told yourself it’s not happening this winter. You’ve done just about everything you can think of to stay healthy. You wash your hands, you
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Gym equipment is available at many different retail stores, online and on-site, to help with the needs of home gyms, corporate gyms, and other locations
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There are many facets of staying healthy and in today’s world, more support systems for it than ever before. For one thing, your lifestyle alone
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There’s no doubt that staying active is important, if for no other reason to keep your body in peak condition. It’s estimated that nearly 70%
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The flu is at an all-time high in recent months with spiked activity in 25 U.S. states. According to the Centers for Disease Control and
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Every year millions of people make New Year resolutions, and every year around 80% of those people fall off the resolution bandwagon pretty fast. Maybe
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In the midst of the holiday rush it is important to take time to give yourself the best present of the season: grace and favor
Read MoreRunning Is Many People’s Guilty Pleasure You simply love to run. You love it so much, in fact, that you refuse to make it a
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