How Active Are Your Weekends?
Fall may have arrive a few weeks ago, but the local weather has been more than pleasant. As a result,…
Author: Your New Trainer
Mental Health is So Important: Think About Yourself Before the Holiday Season Begins
The holiday season involves a lot of hustle and bustle, and it can cause you to forget about your own…
All You Need to Know About Shoes for Motion Control
Every human stride is unique. Each unique stride requires unique pair of running shoes. This can make all the difference…
Simple Fall Fitness Tips to Improve Your Health
Fall is not the time to let up on your fitness regime, as a matter of fact, it is a…
How to Put Your Health First in Whatever Situation Life Throws at You
Every year, countless people set New Year’s resolutions to prioritize their health, their fitness, and their sense of wellbeing. But…
Healthy Living for All Aspects of Your Life
Taking care of yourself, especially in times of uncertainty, can be difficult. Things like “healthy eating” and self-care seem to…
Helpful Home Safety Tips for Parents
Before you add children to your home, hire an electrician to check your home’s electrical compliance. Your local professional electricians…
How to Choose the Right Wheelchair for Your Needs
Wheelchairs play a vital role especially when one is dealing with patients suffering from paralysis by allowing such patients to…
Are You Achieving Your Short and Long Term Fitness Goals?
What are your thoughts about a cheat meal? How many times have you thought that a relaxed, delicious, but maybe…
Making the Most of a Summer with Few Organized Competitions
Focus Focus. An important, but difficult, skill to master. Teachers of the youngest children begin school years by helping these…
