Your New Trainer, Author at Health and Fitness Magazine

3 Common Marriage Problems You May Find Yourself Dealing With

Marriage is a group effort that involves two people, and since it is a relationship, there are bound to be…

Many times, we wonder if we can go to a clinic, an urgent care center, or the ER. When we…

Transitioning a senior parent to an assisted living facility can be a difficult adjustment, for everyone involved. However, in many…

If you are addicted to opioids or addicted to heroin, you are not alone. In the United States, the leading…

Have you experienced burnout this year? The answer is likely an enthusiastic ‘yes’. Working Americans nowadays not only have to…

You’re ill, very ill. You’ve tried calling your doctor. There’s no response. But wait–it’ll take two weeks to get you…

Approximately one in seven Americans have some sort of orthopedic impairments. Whether your impairment requires emergency medical care or not,…

You know that it should not be this way, but every time that you approach the holidays you worry. And…

About $1.2 billion in used bicycles were sold in 2015 in the U.S., and there are twice as many bicycles…

You always hope that your child will be born perfectly healthy, sound of body and sound of mind, but unfortunately,…