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The Most Reliable Methods of Drug Testing for DOT Employees

Written by Your New Trainer on . Posted in Uncategorized

DOT, the United States Department of Transportation, oversees drug use in many workplaces in order to uphold safety and efficacy in automotive positions. In many cases, a DOT drug and alcohol test consortium works with employers to regulate drugs use by employees, and it is important for employers to understand the importance of a drug-free environment.

It has been shown that employees who regularly partake in drugs are absent from work 20 times more than drug-free employees, and their performances may be visibly hindered as well. Keeping the workplace free from drugs is extremely important, especially in regards to positions overseen by the Department of Transportation, so here, we’ll discuss a couple of the most trusted methods in measuring drug use in employees.

Routes of Measurement

In order for drugs to be assessed in the body, a doctor or medical technician will look at the blood, urine, or hair follicles of the person being tested. These bodily units can be used to measure drugs in a person’s system between days to months prior to the test.

Urine Drug Test

Testing drugs through urine samples is a simple and efficient method that can measure various drugs, from illicit to prescription. This is a commonly used method for employers because of its ease and short time-consumption. Depending on the drug and how often an individual uses, it can measure metabolites in a range between days to over a month.

Hair Follicle Drug Test

Using hair follicles to measure drugs is becoming more common, and it provides a longer timeframe than urine does, which typically falls at around 90 days. Testing for drugs using hair follicles is extremely efficient and tends to be used to measure drugs such as amphetamines, opiates, and cocaine (it can be used to measure others as well).

Alcohol Testing

DOT may also require alcohol testing, which can be measured through blood or breath analysis. A device similar to a breathalyzer is commonly used, which measures the alcohol in a person’s body in a given time.

DOT Testing

There are various measures to be taken in order to uphold the safety of individuals as well as high-levels of efficiency in the work place. By being a partner in a DOT drug and alcohol test consortium, you’re ensuring the overall success of your workplace. There are various sufficient methods that work for measuring drug levels in employees, and obliging to DOT drug testing is the next step to finding reliable hires.

What Indoor Playgrounds Can Offer

Written by Your New Trainer on . Posted in Church playground equipment, Commercial indoor playground equipment prices, Indoor playground equipment

Children love to play, and this is not just for fun. The human body is designed by nature for exercise every single day, and it is important for general health to meet that exercise quota every single day. The American Heart Association has established some recommended guidelines where exercise is concerned, and this applies to both adults and children. A child may benefit from exercise by developing muscle strength and coordination, and in fact good exercise can help a child’s min develop properly, too. And of course, good exercise can help combat child obesity. Many parents take their children to outdoor parks or enroll them in sports or martial arts teams for exercise, but there is also the option of commercial indoor playground. A kids indoor play structure may be found in a fast food restaurant, a shopping mall, a house of worship, or even a fitness center, and parents may appreciate the convenience of these commercial indo

Healthy Snacking Makes for a Great School Year

Written by Your New Trainer on . Posted in 20 20 diet, Custom weight loss program, Transform your life

You need after school snack ideas. Although it is only the third week of school, you are already looking for more healthy options that can help you tame the crazy appetites of your two older boys who are readjusting to bring back in the classroom all day long.
Most specifically, your boys need something quick and that they can eat in the five minutes they have between the end of school and getting onto the bus because there are no snacks allowed on the bus, but the right home is 49 minutes long.
So far You have just been sending packaged peanut butter crackers and you have not been able to find a small insulated pouch so cold snacks are out. Your oldest does not like the chewy granola bars you make, so You are going to try out some new energy balls for him this week. Instead of using protein powder, You are going to use the chocolate superfoods powder that your kids love, but You are always looking for more ideas!
Effective Weight Loss Continues to be a Challenge for Man

Some Tips for Global Travel in a Wheelchair

Written by Your New Trainer on . Posted in Dignified lateral slides, Wheelchair calf strap, Wheelchair inner tubes

As more and more airlines, hotels and means of public transportation around the world are becoming accessible to wheelchair users, global travel is a becoming possible for people with disabilities. It’s possible to maintain an active lifestyle and go places, and there are many online resources with information about accessibility in various countries and cities around the world.

Inclusive travel for wheelchair users
The total number of wheelchair users in the U.S. over the age of 15 years is about 3.6 million, with about 2 million new users being added each year. In addition, about 11.6 million people have limited mobility and use walkers, canes or crutches. This has made accessibility a major goal for transportation and public buildings across the U.S. Since many wheelchair users want to maintain an active and self-reliant lifestyle, many travel companies off

How to Properly Take Care of Your Wheelchair

Written by Your New Trainer on . Posted in Beasy transfer board, Spinergy wheelchair wheels, Wheelchair casters

Wheelchairs are important in leading a self-reliant lifestyle for injured or disabled individuals. In the US, a staggering 3.6 million people above the age of 15 use a wheelchair and still live an active lifestyle. With that in mind, wheelchair users need to maintain their wheelchairs correctly for smoother rides and to make their wheelchairs last longer.

This piece will highlight the best practices for maintaining your wheelchair for increased accessibility and a more self-reliant way of life. But first, you’ll need a couple of tools to help you out.

These tools include but are not limited to:-

  • A bicycle pump for inflating your wheelchair tires.
  • An adjustable wrench for removing and tightening nuts and bolts
  • A screwdriver for removing and tightening screws
  • A spoke wrench for adjusting tension in the wheelchair spokes
  • A metal file to sharpen certain wheelchair parts

How to Maintain Your Wheelchair Pro

What to Know About Getting a Hair Transplant

Written by Your New Trainer on . Posted in Cost of hair transplant in los angeles, Hair clinic los angeles, Micropigmentation hairline

If you find yourself dealing with hair loss, you are not alone. Roughly 35 million men have some form of hair loss or balding. If you are dealing with this, perhaps you’ve considered the benefits of getting a hair transplant, but you’re still not sure if it is right for you. Check out these reasons and see how hair specialists can help you with a variety of issues, including scalp micropigmentation.

Hair Transplant Surgery is Considered Outpatient Treatment

While many folks worry anytime they hear the word surgery, they worry about being stuck in a hospital for days. However, with hair transplant surgery, it roughly takes around eight hours. While that might seem like a lot of time, you can go home afterward and recover.

Recovery is Usually Quick for Many Instances

Once hair is grafted in, the grafts usually settle after a matter of days. the redness starts to go away in about four or five days. This is helpful for people who don’t

Find Solutions to Hair Fall and Balding at A Local Hair Clinic

Written by Your New Trainer on . Posted in Best hair transplant la, Hair transplants los angeles, How to treat hair loss

One of the most important ingredients of a happy and rewarding life, for many people, comes from the ability to look presentable and attractive. Looking good counts for a lot for many people and this is where a number of problems can surface that can affect the aesthetics of the human appearance. While a lot of the societal notion of beauty or pleasing aesthetics have always been attached to the face, it can be the health and attractiveness of all the elements that are associated with the face that can have a lot of impact on the visual appeal of people. The hair is one of the most important ingredients in this recipe and a lot of people face problems regarding the health and condition of their hair.

Unfortunately, there can be a number of issues, internal and external, that can affect the health of hair and cause hair fall or hair loss. There are a lot of internal problems, problems with internal systems, that can affect hair health. The liver and the kidneys are major culprits

The Benefits Of Lifestyle Tailored Weight Loss

Written by Your New Trainer on . Posted in Personal weight loss goals, Weight loss maintenance, Weight loss seattle wa

If you’ve decided to try and lose weight, you’re not alone in your journey. It’s estimated that around 54 percent of Americans are currently trying to do the same. While there are many benefits that come from losing weight, there are likewise a lot of conflicting information on how to effectively reach your goals.

Because there are so many fad diets around, and conflicting information on how to lose weight fast and keep it off, many people can be left feeling overwhelmed. This is where lifestyle diet plans come into play. Not only do they take into account your unique body type, but they are tailored to suit your activity levels. Plans like this can be medically supervised, and because of that yield a healthier result all around. Here are a few of the biggest benefits that you could expect to see from a custom plan.

Personalized Medical Advice.

With a medically supervised weight loss plan you can have the benefit of a plan that is overseen by a trained profess

Health Benefits of Cannabis, The CBD Oil Syringe, and Other Treatments

Written by Your New Trainer on . Posted in Cbd candy for sale, Cbd tincture 1000mg, Managing inflammation

CBD or cannabinoids are able to provide many health and wellness benefits throughout the body. It can help with recovery from injury, even though CBD is often confused with the drug marijuana. Because it makes up about 40% of the cannabis plant, CBD oil is a much greater benefit from these plants being grown. Then, the oil is used to develop capsules and gummies for intake, as well as creams, oils, and the CBD oil syringe that can be placed directly in some of those locations where recovery and treatment are needed.


CBD is able to provide the same benefit as many other pills that can have negative side effects. One benefit of using cannabinoid for pain and sore muscles is the organic nature. The use of the CBD oil syringe is much safer and healthier than even the pain killers that have been prescribed for so many years. Many people also argue that CBD is the same thing as marijuana, although the THC chemical that causes the “high” of smoking marijuana is not a

Dynamometers for Muscle Testing

Written by Your New Trainer on . Posted in Uncategorized

There are new tools for physical therapists, physicians, and chiropractors every day. Manipulating, developing, and tracking muscle strength are important factors in both wellness and recovery. And physical therapy is growing among healthcare professions, with Physical Therapist and Physical Therapy Assistant ranked among the 10 best healthcare jobs in the country. A rising and effective automatic strength test, dynamometer muscle testing is one of the most accurate methods that physical therapists use for keeping track of developing or recovering muscle strength.

What Is a Dynamometer?


Sometimes referred to by the diminutive “dyno,” a dynamometer for muscle testing is a handheld device which measures the torque applied to it. They are used by physical therapists to test and track the muscle strength of people recovering from various injuries. Dynamometer muscle testing can be used to accurately measure the muscle strength of a broad range of patients and injuries. Dynamometer muscle testing is among the most consistent ways to measure muscle strength.

A dynamometer can test a number of different strength factors and measurements, including muscular extension, rotation, dorsiflexion, rotation, and abduction.

What Is Muscle Strength?


Muscle strength is as simply defined as it seems: it is the force or torque resulting when muscles contract. Healthy muscle strength is a vital part of daily life regardless of a person’s relative activity level.

Relative Muscle Strength and Injury Prevention


Muscles that become weak as a result of injury, improper injury recovery, aging, or other factors can lead to new or further injuries. Diminished strength in a person’s back or core can cause chronic conditions such as sciatica. And injury can result from seemingly unrelated muscle weakness: declined muscle strength in a shoulder, for example, can lead to compensating or overcompensating during activity and result in injuries elsewhere on the body. And muscle weakness can make a person more prone to accidental injuries.

Muscle Strength and Wellness


A person’s relative muscle strength can impact their health in more ways than muscular injuries and diminished motor ability. Healthy muscular strength reduces a person’s risk for osteoporosis, some kinds of arthritis, and many chronic pain conditions, for example. And muscles that are strong and healthy enough for regular exercise indirectly impact the way a person feels, how well and regularly they sleep, and their metabolism. Tracking a patient’s muscular strength with dynamometer muscle testing is crucial not only in preventing illness and injury, but also in maintaining standards of wellness and continuing good health.

Dynamometer Muscle Testing


The key to accurate testing of any kind is a controlled and objective tracking and measuring method. Handheld dynamometers have been proven better at delivering dependable results over a range of tests than any other method. And unlike other methods, dynamometers test a person’s muscle strength against their own results rather against a demographic standard for strength.

For a range of wellness and therapeutic applications, from diagnosis to recovery, muscle strength testing with a dynamometer is a vital element of muscular wellness and maintenance, and among the most accurate and consistent rehab tools and systems. It’s an effective muscle testing machine for physical therapists, physical therapy assistants, physicians of many kinds, and chiropractors.