More than half of the adult U.S. population surveyed over age 50 agree that a smile is the one physical feature that stays the most attractive as we age, according to a survey by the American Academy of Cosmetic Dentistry. But in order to achieve and maintain your smile, you need to make frequent trips to the dentist for cleanings and evaluations. Otherwise, you may be ashamed to show your smile in photos, like the 18% of people who say they usually conceal their teeth in photos. And even though root canals are a fairly common procedure in the family dentistry field, there are many people who don’t know what to expect. Here are some answers to common questions about getting a root canal.
- “Is a root canal painful?”
While many people think of root canals as painful, dental technology has made strides in reducing the amount of pain felt during one. Aae.org says, With modern techniques and anesthetics, the vast majority of patients report that they are comfortable during the procedure. For the first few days after treatment, your tooth may feel sensitive, especially if there was pain or infection before the procedure…In some cases prescription medications may be necessary, and are available from your endodontist. Follow your endodontist’s instructions carefully.”
- “When do I know if I need a root canal?”
There are many telltale signs that you may need a root canal, including extreme sensitivity to hot and cold foods, numbness or discomfort, difficulty chewing or biting, and severe pain in the area. Your dentist may also be the first to notice the issue and diagnose a need for a root canal procedure. It’s also important to note that not cases that require root canals experience any of these symptoms; it can be a pain free as well.
- “Why don’t I just get the tooth removed?”
Most of the time, a full extraction is not necessary, and the biggest benefit of a root canal is being able to keep the affected tooth instead of having to permanently lose it.
Ultimately, there are many benefits of root canals, and most family dental professionals highly recommend them as an alternative to a full removal. For more information, contact Hudson Family Dental.
Assisted living providers are great for senior citizens. There are many assisted living providers in the U.S., but of course the quality of care varies. If your aging parent is in need of an assisted living center, you wouldn’t want them to be living anywhere other than the best. So it’s essential that you do plenty of research beforehand and know what to look for.
Ask What Kind of Activities Are Offered
Most assisted living facilities have amenities like fitness centers, libraries, entertainment areas, community centers, beauty parlors, and outdoor recreational areas. It’s important that the center you choose actually encourages each resident to participate in the activities that are offered. Just because a living facility offers fun and engaging activities, doesn’t mean anyone actually takes part. If the residents aren’t nudged to try new things and participate in fun activities, they might not want to do it themselves. Find an assisted living facility that has a culture of participation.
Ask About Staff Experience and Talk to a Few Employees
You don’t want your parent to be left with grumpy staffers or uninterested employees who would rather text their friends than spend time with the residents. When searching for quality assisted living providers, ask to speak with a few employees and observe them while they are actually doing their job. If you see them having fun with their residents, treating them with respect, and actually listening to their needs, you should feel comfortable with that particular facility. If the workers are rude, ignoring the residents, or just seem disengaged, maybe think twice about that place. Working in the assisted living industry isn’t for everyone, and that’s fine, but you should only feel comfortable leaving your parent in the care of employees who are 100% committed to the betterment of each and every senior in their care.
Ask Other Residents and Other Family Member
The best way to determine if a place is great or not for your parent is to actually speak with people in your situation. Talk to families with a loved one in nursing homes and find out what they like and or dislike about certain facilities. Speak to the residents themselves and really ask them if they enjoy living there or not.
The most important thing to remember when making this decision is that your parent is the one who will actually be living there. At any point, if they don’t feel 100% comfortable with the particular living facility you’re visiting, it’s time to move on and check out somewhere that’s a better fit.
Are you experiencing chronic pain? Have you considered therapeutic massage to manage or alleviate your pain? Massage therapy has been shown to be of benefit for many people suffering with a variety of issues, which includes chronic pain and stress.
Types of Chronic Pain
According to a National Institute for Occupation Safety and Health report, many workers in the United States claim to experience work-related stress. When surveyed, 40% of the workers claimed that their stress levels ranged from “very to extremely stressful.”
On-going stress at work can potentially contribute to, or exacerbate, a variety of issues that result in chronic pain. In a workforce survey, 12.7%, for example, claimed that in the two weeks prior to this survey, they were less productive or unable to function optimally at work. In addition to workplace stress, workers also experienced arthritis and other musculoskeletal pain, back pain, and headaches that affected the quality of their work and their production levels.
In addition to workplace stress, individuals reported suffering the following percentages of chronic pain:
- Headache: 5.4%
- Back pain: 3.2%
- Arthritis pain: 2%
- Other musculoskeletal pain: 2%
Effects of Chronic Pain
Unfortunately, chronic pain is quite common. It can make a major impact on the quality of a person’s day-to-day life and overall well-being. In a recent survey, 59% of the people polled claimed that chronic pain also prevented them from enjoying life.
Six-out-of-ten people in this survey said that on a daily basis, they experienced breakthrough pain at least once a day. Many experienced it even more often.
Over half of the people surveyed claimed they were unable to control their pain. In some cases, these individuals indicated that on occasion, they had a small amount of control. As a result, it is not surprising that chronic pain can lead to feelings of depression. This was the case with 77% of the respondents in this survey.
The Potential Benefits of Therapeutic Massage
Many people are curious about the health and therapeutic benefits of massage. During the period of July 2014 to July 2015, there were approximately 39.1 people in the United States that had at least one massage.
During July 2014 through July 2015, 33% of the people that had massages did so to assist with relaxation and stress reduction. During this same time period, 52% had massages for these medical and/or health issues:
- Pain management
- Muscle soreness
- Muscle stiffness
- Muscle spasms
- Injury rehabilitation
- Overall wellness
When surveyed, 91% of the individuals that visited a massage therapist claimed massage had been effective in reducing or managing their pain.
Many physicians and other medical professionals realize the benefits of therapeutic massage. As a result, they have recommended it to assist with managing and relieving pain. Furthermore, more people are choosing to discuss this healthcare treatment option with their physicians.
In July 2015, for example, 51 million adults claimed to have discussed massage therapy with their health providers or physicians over the past year. When responding to patient or client concerns, the following types of health providers recommended seeking the services of a massage therapist:
- Physicians: 54%
- Chiropractors: 46%
- Physical therapists: 37%
It is interesting to note, however, that these figures are slightly lower than recommendations made in 2014. While the reasons for this may vary, it’s possible that more individuals are aware of the benefits of therapeutic massage and have sought the services of a massage therapist without needing, or seeking, a recommendation.
Medical and healthcare recommendations for July 2014 are as follows:
- Physicians: 59%
- Chiropractors: 49%
- Physical therapists: 43%
What is the best massage? While defining this will vary from person-to-person, once you experience a therapeutic massage, you will be able to determine the effect it has on you personally. When you suffer from chronic pain, your medical healthcare professional may recommend that you visit a massage therapist for treatment.
Over 13% of Canadians are living with a disability each day, many of whom are elderly and use a wheelchair. In fact, of the elderly population ages 65 and above, 1.825 million use wheelchairs daily. With around 2 million new people needing wheelchairs each year, it is no secret that finding the right comfortable wheelchairs for the elderly is crucial. Among the population of those 65 and older, reclining wheelchairs, or geriatric wheelchairs (as they are most commonly known as), are very popular. Here are some commonly asked questions about reclining wheelchairs to answer some basic questions you may have:
Why are geriatric wheelchairs so popular?
Many elderly people suffer from physical disabilities that force them to have limited mobility. Because they spend most of their day in a wheelchair, it is important for the chair to be comfortable. Geri chairs are largely padded, heavier in weight and are especially designed to help those with limited mobility. They have more room than a standard wheelchair and are easier to lounge in because they recline. This makes them perfect for those in long-term care needing high-quality seating. They also have capabilities that other wheelchairs do not. This includes helping with dialysis, blood collection respiratory and cardiac care.
What are bariatric wheelchairs?
Bariatric wheelchairs are many times referred to as extra wide or heavy duty wheelchairs. They hold up to 700 pounds, can go up to 30 inches in seat size and are strong enough to accommodate just about any user.
What wheelchair type is best for me?
Because wheelchairs are available in different sizes and have varying functions, it is important to know exactly how the equipment will be used before buying one. Power chairs are battery powered, feature a user-friendly control pad or joystick and are becoming increasingly popular. Manual chairs are for those who are more mobile than most and can push using their arms. Most wheelchair users own more than one type of wheelchair depending on the activities they are doing. Commonly, people use one wheelchair for indoor use and another for outdoor use. Consult with a medical professional before purchasing to make the best decision for you or a loved one.
With the number of elderly people expected to increase more than double their 2013 number by 2060, reclining wheelchairs and other wheelchairs alike will see a significant rise in the market soon, if not already. For this reason, finding comfortable geriatric wheelchairs for the elderly to fit their needs and lifestyle are more important than ever. Buying a wheelchair is not just investing in high-quality seating, it’s an investment in someone’s future.
Veterinarians have one of the toughest, most thankless jobs in the world. About 62% of all households own a pet, and every pet owner knows the terror of realizing that their dog or cat has fallen ill. Vets have to put emotion to the side, working swiftly and precisely to rectify the issue.
In order for a vet to help animals and their owners as much as possible, you need affordable and durable equipment. The best online retailers carry high-quality used veterinary equipment to ensure that you save every pet’s life without breaking the bank.
Approximately 62% of veterinarians aren’t using sound financial concepts to run their business, which will inevitably force them to close up shop due to a lack of funds. However, you also need to consider the quality of the instruments you’re using. Here are three of the most essential pieces of used veterinary equipment that you can find at an affordable price:
According to a recent study from the American Veterinary Medical Association, over 90% of veterinary school graduates start out their careers with significant debt. Veterinary autoclaves are crucial to your work, but new devices typically come with hefty price tags. Therefore, you should be spending the time to find used autoclaves that are within your budget.
- Veterinary exam tables
As every vet knows, a veterinary exam table is nothing like the tables found in a hospital or doctor’s office. Exam tables are perhaps the most important example of used veterinary equipment you need to look for, because there is absolutely no reason to overspend on these products. As long as the exam tables you find boast full functionality at a low price, you’d be wise to invest in them.
- Veterinary crash carts
Before you can exam an adorable puppy or kitty on your exam table, you’re going to need a crash cart to store all of your equipment. Once again, you would essentially throw money out of the window by opting for a new crash cart. If you’re careful with how you handle your carts, they should last years, if not decades, regardless of how “old” they were when you purchased them.
Pet owners and animals may not realize it, but your job comes with an extensive list of responsibilities. Therefore, it’s crucial to invest wisely so you’ll have the time, energy, and money to best serve your patients. Check out trusted retailers’ used veterinary equipment online and stock your office with the best tools possible.
Hearing loss is widely misunderstood, and unfortunately, those who suffer from this condition fail to seek treatment for a number of reasons. One of the main reasons that people with hearing loss do not seek treatment is because they believe it will be too expensive, and bad hearing is something they will “just have to live with.”
The medical community has produced some incredible advances in treatment in the past decade, and most conditions (especially hearing loss) can be treated at an affordable price. You do not have to “live with” hearing loss. In fact, affordable digital hearing aids can allow you to drastically improve your hearing while also enhancing your quality of life.
Nobody likes to overspend, and you should always be looking for affordable digital hearing aids to restore your hearing without breaking the bank. In addition to being affordable, your hearing aids should also provide maximum comfort through customization. Here’s how an experienced audiologist can provide you with comfortable and affordable digital hearing aids to help you live a fuller life:
A shocking 15 million people in the U.S. with hearing loss avoid seeking help, which is just downright tragic. The saddest part is that a large percentage of these people can completely restore their hearing if they knew that affordable digital hearing aids existed. Before you dismiss your condition as “aging” because you think you can’t afford treatment, talk to an audiologist to learn about your options.
- Customized for you
Another common reason that people avoid seeking treatment for hearing loss is because they think hearing aids are “uncomfortable” or “ugly.” In 2016, this couldn’t be further from the truth. About one in five teens suffers from hearing loss, and many assume that their hearing aids will make them stand out from their peers. Custom hearing protection allows kids and adults to restore their hearing without anyone ever knowing they have this condition.
- Different types of devices
While finding affordable digital hearing aids is essential, your audiologist should also have a wide array of other devices to protect and enhance your hearing. For example, protective hearing devices are ideal for people in big cities. In fact, exposure to a noisy subway for just 15 minutes a day can cause permanent damage to your hearing over time. You may also benefit from assisted listening devices that make it easier to hear your TV or radio.
If you’ve been avoiding treatment for your hearing loss because you think you can’t afford it, you should strongly reconsider. Visit an experienced audiologist to learn how affordable digital hearing aids can change your life for the better.
The consequences of inadequate sleep are plentiful — with researchers and healthcare professionals learning about more and more negative effects over time. New research shows that the two-thirds of Americans who fail to get restful sleep may not just suffer physical side-effects. In fact, a lack of sleep can take quite an emotional and mental toll, ultimately resulting in “memory problems, issues with decision-making, lack of creativity, and [difficulty] regulating personal emotions,” according to CNN. There are several, scientifically proven ways to promote restful, sufficient sleep:
Try These Exercises
The National Sleep Foundation (NSF) reports that half of all Americans suffer from chronic pain, and this pain — in turn — prevents a great deal of U.S. men and women from falling asleep at night. Thankfully, there is a single solution for both of these problems. Exercising can help reduce pain, and it can help you sleep better at night, too. In fact, “As little as 10 minutes of regular aerobic exercise, like walking or cycling, can significantly improve the quality of your sleep,” an April 4 Huffington Post article reports. In addition to aerobic exercise, relaxation-based exercises, such as yoga, can also promote relaxation and quality sleep.
What’s Missing From Your Perfect Sleep Environment?
Let’s say, after extensive research on the various types of Craftmatic® Adjustable Beds, you have created the perfect sleep environment. You have selected the electric bed and the Craftmatic® Adjustable Beds mattresses that suit you, and you are reaping the benefits. For instance, Craftmatic® Adjustable Beds are available with optional heat and soothing massage that may provide temporary relief from low back pain, poor circulation, edema and swelling of the legs, mild arthritis, or just poor sleep. With that in mind, it makes sense that the Craftmatic® Adjustable Beds brand has sold 1.1 million beds in its 40 years in business.
What next? To make certain you get a great night’s sleep on any mattress, you must have the right attitude. Simply lying back and not worrying about falling asleep makes people significantly more likely to fall asleep faster and sleep better, too.
For a great night’s sleep, make sure you take at least one short walk per day, choose from the various types of Craftmatic® Adjustable Beds available, and, whenever possible, don’t worry too much about falling asleep.
Craftmatic® Adjustable Beds equipped with optional heat & massage also may provide temporary relief from:
• Low Back Pain
• Minor Aches and Pains Due to Muscular Fatigue or Overexertion
• Edema or Swelling of the Legs
• Poor Local Blood Circulation of the Legs
• Symptoms of Hiatus Hernia
• Nighttime Heartburn
• Symptoms of Gastric Reflux
• The optional heating accessory provides temporary relief from Mild Arthritis and Joint Pain, as well as Muscle Pain Associated with Stress and Tension
• Sleeping in an upright position may Reduce or Ease Light and Occasional Snoring
Believe it or not, the average woman has six or seven uterine fibroids, which are benign tumors that originate in the uterus. Yet, many women never even realize they have uterine fibroid cysts, because oftentimes they’re asymptomatic, meaning they never feel any of the signs and symptoms of fibroids.
Yet, scores of women get uterine fibroid surgery every year. If they’re so benign, why then do so many receive uterine fibroid treatments?
Because the Symptoms Become Too Much.
Though they’re often asymptomatic, fibroids sometimes do cause problems. Uterine fibroid removal is needed if these symptoms become too severe. Some such symptoms include: painful periods, spotting before and after periods, bleeding in between periods, pelvic pressure, abdominal pain, pain during sexual intercourse, bloating, frequent urination, urinary incontinence, and even in some rare cases kidney blockage. Oftentimes, it’s these very symptoms that alert women of the fact that they have fibroids, and are the reason they need to get them removed.
Because Medicine Won’t Help Much.
There are medicinal treatment options, which can effectively help women maintain or control the symptoms they’re experiencing, and possibly even shrink the cysts. However, uterine fibroid removal is only possible if a doctor operates. What’s more, uterine fibroid removal is also the only way for the symptoms to stop. Medicine might keep them in control to a point, but the symptoms will not abate.
Though uterine fibroids infrequently cause complications, they’re not without risk. Sometimes, fiborids can cause painful symptoms that medicine can’t help. Without uterine fibroid removal, women suffering from their uterine cysts will continue to do so until menopause, when fibroids typically begin to shrink.
If you’re concerned about your health, talk to your doctor about your treatment options. If you have any questions about uterine fibroid removal, feel free to ask in the comments.
If you have bad acne, you’ve probably tried all the facial exfoliators and top acne treatments out there. But have you considered that the best acne treatment might be going vegan?
Acne is the most common skin disorder in the U.S., and almost 85% of people experience acne during their lifetime. More than 40% of teenagers have acne or acne scarring by their mid-teens, so preventing acne as much as you can is very important.
But even the best face care products might not function as effective acne treatments if your diet is sabotaging you from the inside. Meat is actually loaded with saturated fat that can put you at risk for cardiovascular disease. If your arteries aren’t healthy, your skin won’t get the nutrients it needs to stay healthy. Red meat specifically may also cause inflammation.
One study even determined that acne is linked to a Western diet that includes too many animal proteins. Cutting down on leucine, an amino acid found in meat, can lessen the severity of acne.
Studies have also shown similar results for dairy. Milk has a correlation with acne occurrence, likely because milk comes from pregnant cows with high levels of hormones. This can be conducive to oil secretion and acne breakouts.
However, treating acne just by giving up meat and dairy products won’t get the job done on its own. It’s crucial to replace the calories you need with nutrient-dense fruits and vegetables. Both have higher water content than meat, which can hydrate your skin and minimize lines.
Vegan diets high in vitamin C also make some of the best acne treatments. Vitamin C increases the elasticity of the skin and cuts down on wrinkles. You can get high levels of Vitamin C in foods like strawberries, kale, lemons, papaya and cauliflower, among others.
If you want a little extra boost to your skin clearing strategy, all-natural creams and medications can be some of the best acne treatments since they rarely strip or damage your skin. Check out natural skin care options to see what products will help with your acne!