Category: Effective weight loss

The obesity crisis is ranging on here in the United States, affecting both adults and children alike. Unfortunately, one third of adults are now overweight, with another one third medically classified as obese. This leaves only about one third of…

Being at an unhealthy weight is just that, incredibly unhealthy. In fact, being obese has actually become the second leading cause of preventable death here in the United States (second only behind smoking alone). Unfortunately, the majority of our population…

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