Women around the world often have one thing in common: they have a difficult time seeing their body in a positive light. In fact, according to Dove’s recent “The Real Truth About Beauty” study, 54% of women say they are their own harshest beauty critic. And it’s not just women but many men who feel this way. For a lot of us, this self criticism has to do with weight and the way we feel when we step onto the scale.

While many people worldwide say that they could lose a few pounds, there are millions of people that suffer from weight-related illnesses. If your weight isn’t just a drag on your self esteem but a drag on your health, they you may need a little extra help when it comes to weight loss –Something more than a new diet or a new workout routine.

That’s why so many Americans are discovering the benefits of weight loss centers. Rather than trying another fad diet promising fast, miracle weight loss, consider visiting a medical weight loss center instead. Weight loss clinics with medically supervised programs are ideal for anyone who struggles to get rid of excess body weight or whose weight is negatively affecting their life.

Rather than a one-size-fits-all diet plan, the best weight loss clinics work with individuals on a personal level, taking into account their specific situations, goals, and metabolism. With this information, nutrition and diet experts will help create a weight loss plan to move forward.

If you’ve already given up on your past weight loss goals, then it’s time to start hoping again. Complacency is dangerous when it comes to health, and the science behind weight loss has come a long way in recent years. That means there may be new options for you to consider.

If your doctor has expressed concern over your weight, warned you that you could be at risk for a number of weight-related diseases, or if your weight is hurting your qualify of life, then ordinary fast weight loss plans aren’t going to cut it. At this point, it might be beneficial to reach out to one of many medical weight loss programs to see about turning your health around.

Not only can one-size-fits-all diets be total failures, they can actually be dangerous. Crash diets fail to take into account your unique biology, and it’s important to undertake a diet under the supervision of medical professionals.

That means that you don’t have to worry about being forced to intake 900 calories a day when you should be actually eating somewhere around 1,200 due to your body’s makeup or layout.

That’s just one of the reasons that a weight loss clinic can be one of the best steps on your journey towards losing weight and keeping that weight off.