Making the Most of a Summer with Few Organized Competitions
An important, but difficult, skill to master.
Teachers of the youngest children begin school years by helping these first time learners stay focused on a variety of small tasks to help them understand the concept.
Frustrated parents scream the command at their children of any age when a task is abandoned before it is completed.
Professional workers come to the office determined to focus on items that need to be done and make a concerted effort to avoid distractions.
Athletes train themselves to focus on specific skills and training routines even when they are injured or not getting playing time.
The last few months, of course, have required a different kind of focus for many. With in person classes abruptly ended and the immediate transition to remote learning, many learners struggled to stay focused. Even parents who were determined to help supervise their children while school was taking place in the living room soon realized that the task of keeping students focused was in many ways the biggest challenge.
The best athletes, however, always find a way to focus on the skills that will help them achieve their goals. Finding the best ways to meet those goals, however, is a challenge that requires work. Some call it grit; some call it perseverance; some call it focus. But, whatever name you attach to this quality, the ability to train even when the competitions have been suspended is essential. The bottom line is that the human body has more than 650 muscles, and athletes who focus not only only strength, but also conditions are less likely to have to spend time with long hours on computerized range of motion testing equipment.
Consider this information about the ways to make sure that these next few months will still include many kinds of SUMMER GAMES:
- Softball practice at home can involve throwing and catching, as well as batting.
- Using the open spaces in backyards and at parks provides the best way to make sure that children are as active as possible, even in the absence of organized sport team practices and competitions. Even seasoned athletes who have spent time with computerized range of motion testing equipment can find ways to work out with only their body as their weight training and their backyard as their gym.
- Making an obstacle course in the backyard is one of the many ways that parents can create an opportunity for children to get up off the couch and get in some physical exercise.
- Making a way to help children get the most out of a summer when organized sports and activities are cancelled means parents will have to play a role that they may not have needed to do in the past. It is important, however, to make these efforts during these most unusual times.
- Every time that a parent invests energy and time in children they are working toward a solution that will help their children navigate this summer.
- Relays with family members or simply timed individual turns are a great way to create competition and encourage being active.
- Giving children a chance for free play on a swing set or in a sandbox is one option that can not only create the opportunity for activity, but also an opportunity to use their imagination as well.
- Any time children are able to get the opportunity to get up and move they are more than likely to be healthier than those who do not.
- Managing injury and recovering from surgery are typical challenges athletes face. With the best rehab tools, the right physical therapists, and computerized range of motion testing equipment, however, many athletes will come out of this summer ready for the games to begin again.
- Estimates indicate that chiropractors treat over 27 million Americans annually, with a chiropractic adjustment being performed around 1 million times every business day in the US.
The latest physical therapy equipment like computerized range of motion testing equipment, muscle testing machines can help athletes prepare while they are waiting for competitions to get back into full swing. Parents can set the tone for a fun summer even though many of the typical routines are not available. A summer full of family games in the backyard might be the perfect substitute.