If you are looking to make the switch to a healthier life style, or are a health nut embracing new avenues, there are endless health and wellness websites and resources at your finger tips to help you to move that process along.

If you are unsure where to begin, there are hundreds of routes to take, however the rise of Holistic medicine in the past few years is a major implication of a trend toward the field. Holistic Medicine is the art and science of healing that addresses care of the whole person, body, mind, and spirit.

In fact, approximately $22 million of U.S. government money has already been spent on alternative medical research since 1992 at the National Institutes of Health and Public Health Services, and according to Newsweek, Americans make more visits to holistic health care providers than to M.D.s and spend more money out of pocket to do so.

If you are interested in learning more about the field, there are several great health and wellness websites, as well as health coaching websites geared toward holistic nutrition training, and complementary alternative medicine. Several of these health and wellness websites can also help to set you up with a holistic counselor, or an overall wellness health coach, to help you get the ball rolling. Helpful info also found here.