An ankle sprain occurs when a person’s ligaments have been stretched or torn alongside the outside of the ankle. Up to 80% of all ankle sprains are due to an inward rolling of the ankle. Other sprains are caused by outward rolling.
The ligaments and tendons of the ankle become more vulnerable to injury when the toes are placed toward the ground and the heel is pointed upward. Severe pain in the inside of the ankle after a sprain may be a sign of serious damage to the ligaments.
Therefore, it’s important to seek medical attention at your local urgent care locations should you experience excess swelling or if you’re unable to place your weight on your foot.
How to treat a sprained ankle
Whether or not you experience pain when placing weight on your foot or ankle, it’s necessar