Making the decision to have bariatric surgery can be hard. The recovery from any of the bariatric surgeries can be hard and take longer that you think it should. The good news is that you can do things to make the process go better. From finding the right rehabilitation center to knowing when to ask for help, you can get through the recovery to lead a better life.
1. Start walking as soon as you can.
This is going to feel wrong for just about a thousand reasons. When you are at the hospital and later at the rehabilitation center, you need to walk as much as you can. It will be hard at first but it will get easier. There are a nu