Pros and Cons of Piyo

Written by Your New Trainer on . Posted in 90 day challenge weight loss, Piyo before after, Workout plan

Weight loss coaches

There is no doubt about it. America is a country obsessed with being thin. Its on tv, in magazines, even on the news. This level of obsession leads to poor self esteem or worse in many individuals. That is not to say that this emphasis is necessarily all bad, especially given some other size obsessions one can find in this country: Extra Large, 2-Liter and King Size for example.Given the unhealthy eating habits and sendentary lifestyle many practice, some push in the exercise direction is no bad thing, as long as it is done in the right way and with the right work out. One new workout plan getting a lot of buzz is the piyo workout, and the piyo before after pictures a