5 Natural Remedies For Insomnia

Written by Your New Trainer on . Posted in Add and insomnia fort lauderdale, Ostepathic therapy fort lauderdale, Sunrise detox fort lauderdale

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Can’t sleep? You’re not alone. In fact, millions of individuals across the country suffer from acute insomnia on a nightly basis. And not sleeping can have extremely detrimental effects on an individual, from weight gain to irritability to major depression, the side effects are ample.

While many take over-the-counter medications from their local family practice doctors, it is not always necessary. In fact, there are many holistic ways to deal with insomnia. Read on to find out more.

Medical Marijuana
Medical marijuana is doing wonders for the sick an