Family and Group Therapy 101 What You Need To Know

Written by Your New Trainer on . Posted in Anxiety, Group therapy, Stressful

What You Need to Know About Types of Therapy

    If you are someone (or know someone) who is curious about the benefits of family and group therapy you have come to the right place. When it comes to types of psychotherapy, there are many to choose from (i.e. marriage counselors, family counselors, kids counselors etc). That said, it is important to find the service that’s right for you. No matter what mental health issue you are suffering from, there are individuals that can help you learn the right methods of coping. Thus, be sure to keep reading below for critical information regarding family and group therapy options.

    1. Women are more likely than men to deal with depression, so women should consider investing in family and group therapy services.

    When it comes to depression, keep in mind that women are 70% more likely than men to experience depression. For this reason,